Alpine skiing sport of skill is defined mainly aerobic-anaerobic metabolic activity, muscular effort with mixed, with prevalence of aerobic lactate lactacid aspect and the appearance.
The provision, in this sport, the primary way is by the application of the technique, but it can be said that the latter must be supported by adequate psycho-physical capacity development specifications, condition for the better and more effective implementation of the technical gesture.
The Center has developed a series of customized programs of athletic training specifies, for all categories from Baby and puppies up to elite athletes. With the aim to propose interesting athletes information to achieve tangible improvements in every aspect of Alpine skiing.
Some guidelines of our athletic training: